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When you first start out on a weight loss program you are motivated enthusiastic and ready to take charge of your life. You have your goals ... -
An unfortunate condition taking place throughout the world these days is obesity. This is a condition where excess fat accumulates all throu... -
The red mountain weight loss program has gained its popularity over the years because of the revolutionary "medical weight loss" i... -
You look anxiously at the scale waiting for the verdict...and the number is the same as last time! Why can't you lose weight? Don't ... -
We are all becoming more concerned about our health and especially our weight. Every time you read about any kind of weight loss programs av... -
So who cares about healthy weight loss? Everyone should. Over 65% of adults over the age of 20 can be classified as obese. In addition, 17% ... -
How many times have you started a diet and exercise routine only to throw the towel in after just a few weeks because you weren't seeing... -
Have you noticed that every year it gets harder to eat what you usually do without gaining weight? That is because your Basal Metabolic Rate...
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You may have heard us say it before and this won't be the last time. Diet and exercise are incredibly important to a healthy life. For m... -
So you proudly joined a new diet program and for the first few weeks everything's going great and your successfully dropping the extra w...
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